To all you sports men and women…

If you’ve read the news this last week, you’ll have seen that sporty people tend to drink more after exercise. It’s sociable to pop down to the pub and share a pint or two, you’ve earnt it!

However, athletes who swapped their alcoholic drink for an alcohol free beer both before and after their sporting events ( runners and cyclists) put less stress on their hearts and suffered less respiratory infections than those who drank normal beer or other drinks!

So what better reason to swap to a non-alcoholic beer or to suitably lower sugar soft drinks in #dryvember? You’ll be supporting a great cause too, helping kids stay safe around alcohol through the work of The Alcohol Education Trust. This campaign is to support 25,000 kids in 100 schools with the talkaboutalcohol programme You can sign up NOW for a marathon of 26 days (4 days off for special occasions) or a half marathon, or text an #alcofreeselfie and a donation by texting DRY to 70660! Please help us spread the word!